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Full Version: What should a skateboarder eat?
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cg15
Skateboarding is a moderate aerobic activity that is equivalent to bike riding, hiking and rollerblading, according to the Centers for Disease Control and Prevention. A skateboarder who rides at least three times a week for 45 minutes or more needs proper nutrition for his increased athletic activity. This supports healthy weight and proper muscle function, ensuring you can keep skateboarding at a top level of performance.

Then, What should a skateboarder eat,any tips?

Razor
QUOTE(cg15 @ Feb 7 2012, 03:16 AM) *
Skateboarding is a moderate aerobic activity that is equivalent to bike riding, hiking and rollerblading, according to the Centers for Disease Control and Prevention. A skateboarder who rides at least three times a week for 45 minutes or more needs proper nutrition for his increased athletic activity. This supports healthy weight and proper muscle function, ensuring you can keep skateboarding at a top level of performance.

Then, What should a skateboarder eat,any tips?


Shit. You should eat shit.
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